

Individual and Couple Counseling and Coaching
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Individual Work
Friends and family are priceless, but sometimes we benefit most from the guidance and expertise of a seasoned professional.
I’m most interested in getting to the bottom of what’s not working well for you, removing obstacles and moving forward toward what you most want in your life.
Some common themes I help with:
1. Professional development
2. Mood regulation
3. Relationship rejuvenation work
4. Being kinder to ourselves! True self-esteem unlocks limitless possibilities.
5. Finding love and building family
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Relationship Rejuvenation
Good relationships take work. I teach couples how best to do it for lasting love.
Who: I specialize in couples who have one or more of these in the mix—problematic fighting, anxiety, infertility, medical issues, empty nesters or retirement. All genders and arrangements are welcome.
Where: Online sessions
When: Now is the best time! (Studies show that couples enter counseling about 7 years later than is ideal for the relationship’s good health.)
Why: Because you deserve a loving, intimate relationship steeped in respect, compassion and trust.
I am hands on, guiding with care and expertise. The work is effective, and change comes swiftly. It’s not easy, but it’s rewarding.
It’s a blame-free, respectful, supportive environment that heals past hurts, and cultivates new, loving ways to connect.
Couples leave with skills that support and sustain affection and protection, recovering what my mentor, Terry Real, calls “relational joy.”
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Fertility Support
As a practitioner, I‘ve been helping women and couples in the clinic build families through pregnancy for over three decades.
As a mental health professional, I’ve been by their side, ensuring they can weather the seas of the fertility journey, pregnancy and parenting, while teaching skills to make their relationships sparkle.
This is “one-stop-shopping” for support on the fertlity journey.
Here’s what I offer:
1. Ancient wisdom from Traditional Chinese Medicine with recommendations for egg quality, fertility support, pregnancy preparedness and overall health.
2. Interpretation and explanation of your “fertility findings.” I work closely with some of the top reproductive endocrinologists, and have a nerdy gift for sharing complicated data clearly and simply.
3. As a mental health professional, I support the resilience, self-love, healthy boundaries and close relationships that nurture and fuel us on the path to pregnancy. And I help process the inevitable, repetitive grief that is part of this journey, so we feel grounded and nourished when we finally hold baby in arms.
I‘m here to guide you through these waters, with expertise, love, respect and genuine caring.
Let's get to work!